Having a healthy lifestyle for longer Life...
I guess I am now concern to myself for losing some weights. For healthy life and I think for loving myself too. Getting insecure to some people who had great personality outside had a factor on this. Even I believe that beautiful people can be measured on their inner side but there's a factor to be considered. Not only being fit but also being healthy is the key to have a longer life. I have much concern right now on how I can survive my life which full of vices , polluted environment and non-healthy foods.
Being seated all day long at office I must go out to my daily routine. I remember how my beloved father and responsible aunt died in early age. My father died at age of 62 but I still think that he too young... he looks healthy at that morning. But I only got text message in the afternoon that he is already at the hospital fighting for his life. The doctor said he had a heat stoke (some nerves in his head was being damaged and there's a blood clotting) I've seen him suffered in coma for 6 hours and he passed away. Is that easy life will gone nowadays?
My auntie Thelma at age of 49 diagnosed and operated her breast cancer. Even though she stay for about 6 months before she died but I guess that was the help of her chemotherapy. She still young, because I've seen her throughout my life since then. She stayed in our house because she's an old maid (the typical one). She's strong, determined, disciplined and well mannered woman. Being supportive to us was her legacy in terms of financial while we are schooling at that time.
Is this a phenomenon of life nowadays?
"Life is so short" ... Is this talks really the truth?
"No pain, no gain" So, this afternoon I will attend my first work-out at gym in downtown. I always pray that this will help me strong, healthy and have a long life to be with my love ones... Because I love my wife, daughter, mother, siblings, friends, relatives,companions and most especially myself...
Ciao for now....
Being seated all day long at office I must go out to my daily routine. I remember how my beloved father and responsible aunt died in early age. My father died at age of 62 but I still think that he too young... he looks healthy at that morning. But I only got text message in the afternoon that he is already at the hospital fighting for his life. The doctor said he had a heat stoke (some nerves in his head was being damaged and there's a blood clotting) I've seen him suffered in coma for 6 hours and he passed away. Is that easy life will gone nowadays?
My auntie Thelma at age of 49 diagnosed and operated her breast cancer. Even though she stay for about 6 months before she died but I guess that was the help of her chemotherapy. She still young, because I've seen her throughout my life since then. She stayed in our house because she's an old maid (the typical one). She's strong, determined, disciplined and well mannered woman. Being supportive to us was her legacy in terms of financial while we are schooling at that time.
Is this a phenomenon of life nowadays?
"Life is so short" ... Is this talks really the truth?
"No pain, no gain" So, this afternoon I will attend my first work-out at gym in downtown. I always pray that this will help me strong, healthy and have a long life to be with my love ones... Because I love my wife, daughter, mother, siblings, friends, relatives,companions and most especially myself...
Ciao for now....
No comments:
Post a Comment